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I worry about being alone out on the hills, imposter syndrome kicks and I doubt my ability. I often almost sack the trip!
Sometimes, I go through phases of feeling down for no apparent reason, and it can be really frustrating. There’s nothing specific that’s causing me to feel this way, yet I can’t shake the feeling.
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As someone who lives, breathes and finds their peace hiking in the mountains, unfortunately my mental health struggles have impacted my ability to get out doing what I enjoy.
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The best feeling is bringing a family member or friend to the top of one of the UK’s greatest mountains and seeing their faces light up. Making others happy makes me happy too.
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The time spent on the trails became a form of therapy, helping me heal and regain perspective. I still struggle with normal everyday life. Anxiety and depression play a huge part. I have flash backs of my time in the service.
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